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Free bench at planet fitness 😭

i dont understand, you dont have 410 kinda mass, how tf did you achieve this, what do you eat.

this was 11 years ago 🙈

Whats his measurements. Like height,body fat,also his build and genetics would play a big part

getting weaker by the day!

The ludicrous mask nonsense makes this painful to watch

How tall ?

4:05 "Holy Shit...." 🤣🤣🤣

Q errar Q bush

Stop dorking around and just bench the weight!😂

Man I hope this guy is doing well I miss watching his videos

That's why when martial artist Joe Lewis said Bruce Lee could hit hard as a heavyweight, I believe him.

Imagine him as ant man. Would be the most OP marvel hero. Scott lang couldn’t bench 400. In ant form, one push from UFpwrlifter and thanos is sent to king Kai’s planet

he finally stopped the bullshit.

For those of you who do not benchpress 410lbs is a lot of weight. Only a few percentage of the population can handle that much.

This has to be fake.

How is that even possible? Well done!!

He needs to get a tattoo V8

Cannot bear to watch anything that involves the moron-mask

No idea how I missed this video from a year ago. Solid content as always. Props to making that 365 look so easy. Beast

No way this is real

wonder if i'll end up finishing uni without another vide from LONG 😥

💪🏻

Oh it's the Asian guy on Roids

The og Anatoly

How long did it take you to get this strong? Holy hell

It's too bad this guy does not post anymore. He is an anomaly.

That dude at 2:02 just carried 2 45 lb plates like they were nothing

he has longer arms than me and i suck at bench and have a huge deadlift💀

What a genetic freak! Love the video

Bro so strong he made the lights go out with his power up 💪

How is this even possible!!? Damn! Good job! And yes I'm jealous!

I always come back to this vid annually for inspiration

Someone made a comment saying how insecure you have to be to accuse him of fake weights. It's not that I'm insecure. I just want to see that it's true. Is GREG DOUCETTE insecure when he says that Jeff Cavalier uses fake weights? There's not even a struggle in his face when he pushes off this weight and he's not even using leg drive and his muscle mass and triceps don't match the ability to do this. Is he a Martian, if he is that strong, I'll shake his hand and be the first one to have them get in touch with me and post back and I will go to the gym and give him the money. I just read your post that you would not take a scale to the gym. Why not they're very light?

Someone made a comment saying how insecure you have to be to accuse him of fake weights. It's not that I'm insecure. I just want to see that it's true. Is GREG DOUCETTE insecure when he says that Jeff Cavalier uses fake weights? There's not even a struggle in his face when he pushes off this weight and he's not even using leg drive and his muscle mass and triceps don't match the ability to do this. Is he a Martian, if he is that strong, I'll shake his hand and be the first one to have them get in touch with me and post back and I will go to the gym and give him the money. Another way he can prove it and make a video of him pressing up dumbbells. They're harder to fake. Let's say he should be able to bench press to 160 pound dumbbells each hand and then I'll believe it have him drop them on the floor and let me hear the sound. he should be easily able to benchpress 320 pounds in total dumbbells. I know that I do 300 pounds and it's difficult for me. My best was 150 pound dumbbells for eight reps when I was younger I'm 63 now and only can bench 315 but when I was younger, I would do 405 pounds max I could go to 415 but I didn't wanna hurt myself, but I also was 194 pounds at my lowest weight when I did so

If you have a little arms like that and muscles they would tear from that much weight by keep on doing that just does not make any human sense whatsoever. I think they are real from looking at the video once more my bad guys a monster.

One other thing I might add if he is the strong I would like to see him pick up 150 pound dumbbells and do repetitions with it. Not a barbell dumbbells with each hand . It should be 410 pound bench press at 154 pounds.

Why are these huge men looking like? They're really lifting heavy weights on the skinny little guy throws it up without even a grimace on his face something rotten Denmark ruclips.net/video/FayV7qwf9Z8/видео.htmlsi=ZF0krSlIhtMI_j-Z Some of the guys might be light but they were built with much more muscle mass than this guy. It's the law of reciprocity. I don't believe it and I'll give them $500 if he can do it in front of me. These guys in the video video I just sent are also wearing special bodysuits to bench press more.

I'm so sure that he's not doing that. I'm willing to wager him $500. I would like to come to his gym and see him do it.

This typical gym life. No gives a rats a** who you are. All doing their own thing and watching out for one another....

Omg. One of the most impressive things in this video is your son solving that rubik's cube!

So crazy, how is that even possible?

This has got to violate some scaling laws here… wtf did I just watch

i don’t think this is even real

Loved your videos, miss you bro

Hey Long, I just wanted to say, that I miss you posting videos and I hope you and your family are doing well! Just wanted to say that you inspire me to be a great father as well as kill the gym. I’ve used your program for 4+ years and I’m at 355 bench press at the moment and on the way to 405!

You are blessed with strength from the Lord Almighty! A true definition of look does not define strength!

Subscribed and notis on. I just wanna lift 2 plates man. lol..😂

I weigh 143 lbs and I’m 30. I can only get 135 lbs for 6 reps, 155 lbs for 2 reps. I’ve been working out on and off for a year now. I’m really impressed with this. any tips bro?

👏👏👏👏👏